Eat YOur stress GOOdbye – Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol....
On the ROad…Again
How To Eat While Traveling. Traveling soon? Perhaps a long-awaited vacation? Business trip? Something completely different? No matter where you’re going, you’re probably going to be tempted to eat the...
Are You Ready to Become the Best You! schedule below
https://calendly.com/karen-263/discovery-callCorks and Conversation, 2019
Corks and Conversation, 2019
7 Super Simple and Snacks
