So, I did this thing that I have been wanting to experience since its inauguration, KETOCON.

If you are not familiar with Ketocon, it is the world’s first ketogenic conference based around the Science and Stories of the Ketogenic Diet and Lifestyle. This lifestyle by no means is a cookie cutter template. We are all bio-individuals and have unique ways. What works for me, just may not work for you, so we were all there to learn from each other and to research different methods, yet we all have a common goal [to Become our Best Self]!

The conference was jam packed with presentations by speakers sharing their stories and experiences while imparting jewels of information for all of us ketoers to incorporate into our lifestyle..

This is going on around the clock for three days (well, from 0845 am-6:30 pm nightly) and I loved every moment. There was this feeling of family and we were all there to take control of our health to live our best life!

My gripe, I was only able to participate on the first day of the conference. So, I had to be strategic and plot well. It was quite a task narrowing down the speakers whose presentations I wanted to hear (as there were typically up to four going on each 40-60 minutes throughout the day. Every single speaker offered such valuable information that we could all find something priceless to take away and integrate into our own lifestyle.

Almost two weeks later and I’m still sampling and purchasing products that I discovered while at the conference. The pictures below are just a few  of the many vendors products that I tried and actually purchased. Ketocon proved to be a great way to meet experts and get your questions answered in real time.

Everyone whom I came in contact with had a story to tell that may have been similar to yours and mine or vastly different, but one thing is for certain, I enjoyed hearing each story from my fellow Ketoers and I relished being around so many like minded individuals. It was one of my best day’s thus far this year.

So, my first KETOCON was pure motivation as well as inspiration. This conference is a ‘must attend’ if you’re serious about your ketogenic lifestyle! I’m so looking forward to KETOCON AUSTIN 2020, (June 12-14) and so should you!

Stay in the know by following KetoCon to keep up with the happenings for 2020!

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